Anti-oxidants help protect our bodies from free radicals that can cause various health problems. Free radicals are groups of atoms that can damage our body by hurting the immune system. When our immune system is compromised, it can lead to infection and different types of diseases ranging from minor illnesses to serious degenerative diseases.
Free radicals come from a variety of sources such as exposure to toxic substances such as pollution, cigarette smoke, and even common household products. The body needs antioxidants to help combat the effect of free radicals in our environment. A great source of anti-oxidants is alkaline water.
In other words, by just by drinking alkaline water, you can help protect your body from many different diseases that can cause serious health issues. In fact, it is reported to be much more effective than most products and capsules available today for the simple reason that alkaline water is in liquid form. This makes it much easier for the body to absorb.